Is pomegranate juice good for you?

Pomegranate Juice is a sweet, tart red healthy fruit juice loaded with antioxidants


Pomegranate Juice is rich in antioxidants called poly phenols, known to benefit health, especially heart health.


Pomegranate juice is a rich source of sodium and also contains a good amount of riboflavin, thiamine, niacin, vitamin C, calcium and phosphorous.


Pomegranate juice is a powerful anti-oxidant.


Antioxidants are extremely important because they guard your body against molecules that can cause premature aging, heart disease, Alzheimer%26#039;s, and even cancer.


Drinking pomegranate juice benefits are observed in treating heart disease, premature ageing and cancer.


Pomegranate juice also has antiseptic and disinfectant properties.


It has potential to help reduce arterial plaque formation in humans.


Pomegranate juice also benefits cancer suffering people as pomegranate seed oil can prevent the formation of skin cancers by significantly decreasing tumor incidence and the number of lesions.


Pomegranate juice had potent anti-heart-disease effects in both healthy humans and in disease-prone mice %26quot;that may be attributable to its antioxidative properties.


One true fact about pomegranate juice is that - consumption of 50 milliliters per day of pomegranate juice for just two weeks could lower the systolic blood pressure of hypertensive patients by 5 percent.


Pomegranate juice consumption decreased %26quot;bad%26quot; LDL activity and increased markers for the HDL by a significant 20 percent.


Drinking pomegranate juice benefits in - maintaining a healthy heart and helps in reducing bad cholesterol.


Pomegranate juice act as defending against symptoms associated With menopause.

Is pomegranate juice good for you?
I%26#039;ve heard it has a great effect on blood pressure and stabilitising it. And consequently it is also good for your heart
Reply:yes it%26#039;s high in anti-oxidants
Reply:Yes. It is chock-full of antioxidants.
Reply:It%26#039;s very good for you. Full of antioxidents. It can also help with the health of your heart. Here check out the link below
Reply:pomegranate juice actually has more antioxidants than blueberries (which, if you haven’t been following closely are suddenly the healthiest fruit around—except for pomegranates, apparently) Researchers have found studies that suggest pomegranate juice may contain about three times the antioxidant ability compared approximately with the same quantity of green tea or red wine. It is also quite high in potassium and fiber, and contains vitamin C and niacin. Pomegranate juice has been used to treat inflammation, sore throats, and rheumatism. This has been done for centuries in the Middle East, India, and Iran.


VR
Reply:Yes, I recently read that it was good for you, but I forget what all it said about it.



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