The main Benefits of Pomegranate Juiceare its antioxidant properties. The antioxidant properties are 3X more than are found in green tea or red wine.
The antioxidant properties help to guard the body against the substances that can cause premature aging, heart disease, Alzheimer’s, cancer, and other diseases or conditions. It has been used around the world as a way to make your skin clear and glowing. It has been used in folk medicine to treat inflammation, sore throats, and rheumatism.
Studies are being done researching the health benefits of pomegranate juice in possibly decreasing the return rate of prostate cancer after surgery and chemotherapy. It may also help prevent hardening of the arteries by keeping the arteries clear from fatty deposits and may even help slow the progression of the heart disease. Only further medical studies can fully support these hoped for benefits.
Pomegranate juice also gives you fiber, potassium, and vitamin C.
Cautions About Pomegranate Juice
Pomegranate juice has been found to be safe for use as it comes from a naturally occurring fruit. With any substance, however, it is best to mention to your physician that you are using it in your health regimen. Look for a juice that is 100% juice with no sugar, no high fructose corn syrup or other fillers.
Recommendations For Pomegranate Juice
There are many health benefits of pomegranate juice. The most important is the antioxidant properties. It can help support your body%26#039;s health in many different conditions. Check with your physician for more information.
Closing Thoughts on Pomegranate Juice
Pomegranate juice seems to be a safe way to add antioxidants to your diet to help support your health versus some conditions that happen as we grow older. Studies are being conducted to find some of the other health benefits of pomegranate juice.
Pomegranate juice even comes in different flavors to help each person find a juice that they will enjoy drinking.
To enjoy a full spectrum of antioxidant benefits, you might want to try a supplement named Women’s Total Balance that the editors of this website have used with great success.
Is pomegranate juice good for you?and why?
YES! it has antioxidants
Reply:yes its good for you, its good for the beauty
Reply:Yes..its very good for you..It works like cranberry juice. Filters your organs and your urinary tract
Reply:According to an article on WebMD:
A new study shows that pomegranate juice may help fight hardening of the arteries.
Researchers found that pomegranate juice not only appears to prevent hardening of the arteries by reducing blood vessel damage, but the antioxidant-rich juice may also reverse the progression of this disease.
Hardening of the arteries, known medically as atherosclerosis, refers to the build up of plaque in the walls of arteries. This causes decreased blood flow that can lead to heart attacks and strokes.
Pomegranate Juice Soothes Stressed Arteries
In the study, researchers tested the effects of pomegranate juice on samples of human cells that line blood vessels. The cells were exposed to excessive physical stressstress, such as might occur with high blood pressurehigh blood pressure.
Cells that were treated with pomegranate juice had less evidence of damage from the stress.
In addition, tests on mice showed that pomegranate juice significantly slowed hardening of the arteries that developed from high cholesterolhigh cholesterol.
If further studies show those results in humans, researchers say pomegranate juice may be useful in both prevention and treatment of heart diseaseheart disease.
Pomegranate Tops Other Juices
The tests showed that pomegranate juice reduced the effects of stress on human blood vessel cells by stimulating the production of nitric oxide. This chemical is thought to help keep arteries open and keep blood flowing.
Researchers say the beneficial effects of pomegranate juice on hardening of the arteries are likely largely due to its high antioxidant content. The study showed that the antioxidant level in pomegranate juice was higher than that found in other fruit juices, including blueberry, cranberry, orange, and even red wine.
Previous studies on red wine, black tea, and purple grape juice have already indicated these antioxidant-rich beverages can protect arteries from damage by improving blood flow. However, large clinical trials using different antioxidants have yet to show that antioxidants can prevent heart attacks and other major heart-related events.
The results of this study appear in the current issue of the Proceedings of the National Academy of Sciences.
SOURCES: Nigris, F. Proceedings of the National Academy of Sciences, March 21, 2005 early online edition; vol 102: pp 4896-4901.
Reply:Yes, they say all red fruit and veggies are good for you; having antioxidants.
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